Listen to This!!!!

I love this website. Revvell is a Raw Foodie and she has her own online radio show which I just absolutely adore listening to whilst I am ‘un’ cooking up a storm in the kitchen. This week she interviews Sarma Melngailis who owns New York’s Pure Food and Wine Restaurant and the One Lucky Duck Brand (for the Raw and Organic Lifestyle). A place I definitely want to visit more than once when I eventually get to visit the Big Apple. You can also have a listen to some other great Raw Foodies on this site, so sit back, relax and enjoy with a nice cuppa herbal tea! Click here to get to the Radio more »

Share on Facebook

Kitesurfer Smoothie

Yesterday I made the most delicious breaky smoothie that lasted til the afternoon, but I made sure I saved some for PPP for after work as he needed some post work energy to hit the beach to go kitesurfing! Oranges, apples and pears in the juicer, then put a handful of spinach, blueberries, blackberries & kiwi’s in the blender with the juice and VOILA, a delicious, nutritious breaky that kept me going til about 1pm. I made a whole blender full and kept going back to the fridge for more during the day. I got a bit hungry around lunch time so nibbled on the leftover kickass salad from dinner the night before (OMG I more »

Share on Facebook

Lemon & Mint

Living in the Middle East brings lots of new tastes and flavours that growing up in an Australian culture just did not expose me to. One of my newly discovered tastes is Lemon & Mint Drink. I love it! It is all I used to order to drink when I would go out to eat, and coming from a kid who used to share eating lemons with her grandfather like oranges, of course I was going to adore this drink. Ever since moving here, I really crave Mint, daily. It is such a staple in many Arabic dishes. So in order to satisfy my craving but also keep to my Raw lifestyle, I decided to more »

Share on Facebook