I’m back….albeit a little jetlagged (and I’ve been home for over a week!)
Wowsers! That was a big break wasn’t it!!! So sorry everyone I am now back home and trying to get settled back into home flow (which after a month away is taking some time that is fa shure!) So did anyone work out where in the world I was for a month??? Drum roll pluh-eese. Only one of my new favourite places in the entire world! NEW ZEALAND Queenstown Christchurch Auckland Waiheke Island Now you know why I was DRINKING the woine (Aussie for wine!). I was in one of the world’s greatest wine regions. Yeah aren’t I lucky? I had only been there once before around 10 years ago and had only visited the more »
Share on FacebookPlease forgive me!!I I’m hanging with my bro, bro.
Guys I am uber sorry for the lack of posting of late. My little bro has made the trek from Ozzie land to come and spend some time with his bigger sis and I am indulging in some family time. Lots to report but please forgive me for spending some time with him as opposed to my spunky little pink mac. I will have more time one he leaves in 2 days time. Needless to say although I am having an indulgent time, I am still trying to be wise with my food and activity but it is harder when you have someone else around who isn’t ‘in’ to your crazy ways. Find out more more »
Share on FacebookThe food makes all the difference.
Man! It’s been 4 days since I last worked out and I am feeling it (like crap I mean!). Missed my classes today due to the sleep monster, plus the RPM class I wanted was booked out and I couldn’t get out of bed. Just goes to show that when you are consistent with your healthy eating, it is much easier to be active and fit. This is why I don’t like having too many big nights…it takes me days to recover and I am not just talking re my head, I also mean with the body. If I drink, all I want either that night or the next day is comfort food ie starchy more »
Share on Facebook
