Energy to Burn
Hey hey how did you start your morning today? This is how I started mine! I finally worked up the courage to use the juicer in the hotel restaurant and all they had was carrot and pineapple???? I just stuck to a plain carrot juice, some green tea and some hot water with lemon. I also indulged in some sauteed mushies and some wholegrain toast. This morning was spent doing mundane chores like WASHING! With still another 2 weeks to go, it was imperative I have some clean clothes. On my way to the laundry room in the hotel I noticed these window washers and suddenly it reminded me of my mum. She sent me more »
Share on FacebookI gotta feeling….
Hiya everyone sorry for my absence these last couple of days, lots to report as per usual The gym was closed both Saturday and Sunday (due to moving) so I stuck to a light jog on Saturday and had a rest day on Sunday Before I headed off for some shopping I decided to make an almond milkshake. This is it going in: And coming out: Almond milk, 2 bananas, 4 dates and a tablespoon of carob powder. As I had left the almond milk in the fridge for two days it has started to develop a bit of a yoghurt so needless to say I am keen to look into making raw yoghurt next more »
Share on FacebookStarvin Marvin
I woke up starving this morning for the first time in forever!!! Gotta be a good thing right? Must be my furnace called my metabolism starting to fire up for some serious fat loss Thank goodness I had some green apple sauce left over from yesterday in my fridge so I didn’t even need to worry about firing up the VitaMix to get some love into my body. Yeah it hit the spot. Most of my readers are already pretty well versed on the benefits of a raw or vegan diet, however through facebook, I came across this video yesterday on how one guy overcame serious illness by adopting a 100% raw diet, which I more »
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