Guest Post: Casey Thomas with How to Make Changes That Last.
Hi everyone! I’m very excited and honoured to be guest blogging for Robyn aka Girl On Raw. Although we haven’t yet met in person, as a fellow blogger, Robyn and I developed a friendship online in her Girl On Tour days, which has continued to grow. There are few people I know to be as inspiring, enthusiastic and high integrity as this sexy lady (aint she just!). We both have a serious passion to educate and inspire the world to become healthier, vibrant and eco-conscious with the aid of fresh plant food. We also share our nation of birth in that big ol’ country down under. I know that many of you are already including more »
Share on FacebookFood Phases & Winner Announced
Sometimes I just love eating the same thing over and over and over again, until I get sick of it, and then I am onto my next foodie phase. Now this is great for me, as it keeps things simple, from shopping to ingredients, to knowing the recipe back to front, inside out, but it’s not so exciting for my readers who might just continue to see the same food photographs all of the time. Victoria Boutenko actually talks about this on her 12 Steps to Eating Raw DVD, where her kids just want to eat only mangos or only olives. She believes this is intuitive eating and obviously the body knows what the body more »
Share on FacebookHotel Room Smoothies
Thanks to EVERYONE for my birthday wishes on Twitter, Facebook and email yesterday. I know I kept it quiet up until yesterday, but to be honest, I had no major plans (my honey is back home in Australia for one more week) and it really didn’t phase me to do too much except relax and NOT work. My girlfriends came to my rescue though and planned a get together with friends and some KARAOKE! How fun. I have video of us signing (killing) Joan Jett, I Love Rock n Roll, however it might take some convincing to get permission from those who partook to get it on the Interweb Right now I’m away on a more »
































