Making Raw Food Simple

Morning! Happy humpday to you!

Lately, I’ve been eating a little more simply with my raw foods, because so often I feel the need to make more gourmet complex dishes for showcasing here on the blog, or I am in the theme of making more transitional foods especially when in the thick of doing my classes as what I usually teach is the impressive dishes on how to make raw food more appealing. Plus it is what I am trained in.

But as I’ve mentioned before, usually the longer you have been interested in raw foods, the more simplistic your tastes become, and spending  hours to process, dehydrate, juice etc for every.single.meal. becomes a little tiresome.

So I’m going to start focusing on more simple, quick, tasty and easy raw food meals and dishes over the coming weeks, as for the month of February I will be very busy with the delivery of my classes, and will most like want to eat as basic as possible.

Yesterday I stocked up on plenty of fresh fruit and vegetables – love that feeling of knowing I am all stocked up and can go shopping in my own pantry!

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But before I put all my new produce away, I cleaned out my fridge of all the older produce and made some ‘clean out the fridge juice’

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A mix of broccoli, green cabbage, carrots, celery, zucchini, apples, pineapple & lime.

Then I chopped up some vegetables for marinating. Oh so good.

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Cauliflower, tomatoes, green onions, zucchini, marinated in olive oil, juice of one lemon and Himalayan/Celtic sea salt to taste. Mix it through with hands and let marinate for about an hour. Juicy and yum.

For those of you who missed it, check out my soul sista Kristen Suzanne’s  article cost cutting with a raw food diet on One Green Planet here.

Have you got any raw food simple recipes or ideas to share?

Or any ways to use up old produce?

 

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  1. I love making clean out the fridge juice. And your counter full of produce makes me want to go straight to the grocery store and produce stand! Thanks for the inspiration!

  2. Chizelle says:

    I love clean out the fridge juice! I also make a great clean out the fridge soup, raw stir-fry and salad :)

  3. Hannah says:

    I’m definitely keen for more basic savoury raw dishes, because you know me – constantly seduced by the raw desserts, then I just end up eating raw veg mixed with dulse and nooch :P

  4. Tamara says:

    Sweet!!! Love the ‘everything in the fridge juice’, I have to try that!!! & the veggies are making me drool! yum!!!
    T

  5. Terra says:

    I just enjoyed browsing through your site and Facebook page. You really have a lovely site, and so helpful for someone who does not normally make raw food:-) I am definitely a new fan, Thank you!!! Take care, Terra

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