3 Book Reviews | Fab Friday Giveaway
I’ve been neglecting the blog of late due to our travels to Oz (yep we are still here – hubs leaves to head back to work tomorrow and I have another week here), but I’ve been updating daily eats, and raw food tips on the facebook page if you’ve missed me!
One of the great things about writing a health focused blog is connecting with other great likeminded people, who share the same healthy living vision and enthusiasm to encourage others to join in.
Over the years of writing Girl on Raw, I’ve not only met some wonderful people in real person, but online too, and it’s a great little community we are building.
Today I’m going to share with you 3 people whom I’ve ‘met’ and had the pleasure of reviewing their products which I know you guys will absolutely love.
First up is aimed at the guys (and gals) who are worried about being on a raw diet and losing too much bulk/muscle. Although I aim for a high raw diet, my husband, even though he advocates it, does tend to lose a great deal of weight without supplementing with protein powders/formulas.
When the author ‘Thor’ sent me out a copy to review, it was during busy Christmas time vacation and it sat on my desk for a month or two, until it caught Pat’s eye, and he devoured it in 2 days.
He shared with me some of the book, including ‘Thor’s’ workout plan for a busy father who has little time to dedicate hour long or more workouts at the gym. He also talks plenty about the best foods/juices for pre workout and post. And how to supplement to get enough protein.
You can grab your copy from Amazon for $14.95US here
Next up is the gorgeous and fellow Queenslander Jess Ainscough. Jess healed her cancer through a healthy diet and lifestyle change and is now known as The Wellness Warrior. Her latest ebook, Make Peace With Your Plate, has been selling like hotcakes. You don’t have to be vegan or vegetarian (although it would be nice!) to gain from reading her book, as she doesn’t discriminate.
For those of you who have unsuccessfully battled diets for years or are looking for ways to clean up your act, Jess’ concise, easy to read ebook will help you well on your way from the basics to the more complex.
You can purchase her ebook from her website here for $19.95AUS
And lastly is another cancer survivor and inspirational speaker/blogger Polly Noble who if you haven’t checked out her beautiful website yet, go over and check it out! She has generously offered 5 lucky readers a chance to win a copy of her ebook “7 Day Kickstart – a Beginners Guide to Eating More Raw” which comes complete with a raw food plan and shopping list, perfect for those newbies or those of you stuck on where to get back on track.
Entries will close at midnight Sunday 25th March GMT and be drawn randomly and announced here on the blog on Monday.