Spa Salad Dressing *RAW*

Blogging is back!

If you’ve been following along on my facebook page or instagram (girlonraw), you’ll know that this week, we returned from 2 weeks in Koh Samui, Thailand where we stayed at the Spa Resorts (more on that in a future post).
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Pat completed a 7 day detox fast whilst I couldn’t due to being pregnant, so I indulged in the raw deliciousness at their award winning restaurant, Radiance.
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One of the favourite dishes we enjoyed was the Spa Salad, which don’t let the fact it’s a salad fool you, it was most definitely a meal sized salad, I enjoyed more than four times during our stay for either lunch or dimmer. And once Pat completed his fast, he enjoyed the salad more than a few times too.
A few readers mentioned they had managed to get the recipe from the chef on their stay at the spa, I had no such luck, but with a copy of the restaurant menu (cost 100bht in the gift shop), I played around with the listed ingredients and this is what I came up with, and we think it’s pretty spot on.
photo 2 27 500x375 Spa Salad Dressing *RAW*

Spa Salad Dressing

1/2 c apple cider vinegar
1 c extra virgin olive oil
1/4 c raw honey
1 clove garlic
1/2 tsp dried basil
pinch salt
Place all ingredients in a blender save for the olive oil until well combined.
Turn blender to lowest setting and slowly drizzle in the olive oil. Alternatively add olive oil at the end and blend but do not over process.
This volume of dressing will last in an airtight container in the fridge for at least a week and can be used for many salads.
We served it upon shredded red and green cabbage, red capsicum, cucumbers, zucchini, tomatoes and romaine/cos lettuce.
photo 3 20 500x375 Spa Salad Dressing *RAW*
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to “Spa Salad Dressing *RAW*”
  1. This dressing looks so refreshing and the tire fits it perfectly! I cannot wait to try it :) Health & Happiness xo

  2. Mmmm I just made this and it’s tasty!! I added some almonds and cashews though, because for some reason it’s really runny. – probably my fault though, as I m a terrible measurer! haha

    Can’t wait to hear about your trip!

  3. Lauren says:

    I loved following your trip! This salad looks delicious! Thanks for sharing the recipe!

  4. Christina says:

    That looks absolutely delish. I like making my own dressing, they’re so simple and end up tasting amazeballs.

  5. I’m going to have to try this dressing – thanks for posting the recipe!

  6. That looks divine and a spa in Thailand sounds even diviner! LOL!
    Adding nuts sounds like a great plan too @Dairy Free Betty!

  7. Tracey says:

    Thanks for the recipe, I just made this and substituted honey with agave nectar, works great!

  8. Michelle says:

    YUMMMM! I just made it and while I haven’t even had a salad yet, it is delicious! Perfect thick and creamy texture too! I’ve been wanting to make this forever…or at least since June ;) Thanks Robyn!

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Check out what others are saying...
  1. [...] Get into making your own salad dressings and make them in bulk so they last the week. 2 or 3 varieties and store them in the fridge in to dress your meal sized salads as you need. Make them so tasty that you want to go back for a second and third helping of salad. Right now I am loving my Spa Salad Dressing. [...]

  2. [...] new salad dressing recipe from one of my favorite sites, Girl on Raw. Try it out, it’s called Spa Salad Dressing and it was [...]

  3. [...] used the last of my Girl on Raw’s Spa Salad Dressing to drizzle over the top for additional flavor. I think most favorite dressings could be [...]



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