Coping With Jet Lag | A Recipe
This is a repost from last year, when I wrote an article for Heather Poole, one of my favourite Flight Attendant Bloggers and also an upcoming author of a tell all book of essays of her experience in the skies over the last 14 years. She asked me to put together a recipe using cherries to coincide with a giveaway of CHERRIES she was doing at the time. According to Heather “What you probably already know is jet lag can be cured by taking melatonin. What you may not know is tart cherries contain a significant amount of melatonin.” So if you are like my many flight attendant buddies or just suffer from jet lag every time you travel, you more »
Share on FacebookCountdown is on!
I’ve been glued to the internet and facebook watching my home of Brisbane be devastated and ravaged by floods it hasn’t seen the likes of in over 100 years. Ipswich Highway going to Brisbane My old work headquarters MacDonalds completely underwater! Even animals are banding together! Here is a frog hitching a ride on a snake! Luckily all my family and friends are safe and on higher ground, but there are still plenty of people being effected and my mum posted this on her facebook status today: It feels weird to be in a city with the world watching, at home glued to the TV for direction, waiting for the waters to rise. And if more »
Share on FacebookRecipe: Lemon Love Dressing
Hi friends! Happy Monday to y’all. I loved hearing all about your Vitamix stories and how you have never looked back! I sometimes wonder if it’s healthy to have such an obsession as I do about a kitchen appliance Tonight I had my 2nd class of Natural Wellness as part of the compound’s Adult Education offerings. Tonight we talked about candidiasis and parasites. Ew, but seriously informative stuff. I’m very keen to do more research on both of these. But onto more delicious blogging. One of my favourite salad dressings is a variation on one I learnt at 105degrees. It’s pretty tasty and one I keep coming back to. Lemon Love Dressing Ingredients: 1/4 cup more »
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