Tweet-Up with the Flighties

Hey everyone! How has your week been so far? Sorry I’ve been awol, these across the pond trips knock me around more than I realise, plus I’ve been getting in some much needed shopping time to stock up on some luxuries we don’t really get in my part of the world and we did a [...]

Cabbage in your Smoothie

I was 100% Raw today. Hi five!!!

However it hasn’t been hard, because I haven’t really felt hungry for anything else.

Today when I woke up I headed straight to the gym for quads, hammy’s and calves and then I did a surprise hour jog on the treaddy. Alot of people talk about eating before working [...]

Incredible Shrinking Appetite

I haven’t posted for a few days because it has still been quite busy for me with work and also I had to prepare for my work trip (which I am now on! woo hoo. More on how to stick to a High Raw Diet whilst you travel later).

In the meantime here is a brief [...]

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