Raw Vegan Ice cream Sandwiches *RAW*
Ever since I posted this picture on facebook, I’ve been inundated with requests for the recipe, so here my blog friends, it finally is. Raw Vegan Ice Cream Sandwiches Ingredients: Ice Cream – follow the recipe from here but I didn’t use the cacao powder, I kept my ice cream vanilla flavoured. You can choose any flavour you like. Sandwiches: 1 cup of desiccated or shredded coconut (I used desiccated) 2 T of almond flour* 1/3 cup of cacao powder 1/4 cup of agave nectar 2 T of coconut oil 1 t vanilla extract pinch salt Combine all ingredients in a food processor fitted with an S blade and combine until sticky. Use a small more »
Share on FacebookCoping With Jet Lag | A Recipe
This is a repost from last year, when I wrote an article for Heather Poole, one of my favourite Flight Attendant Bloggers and also an upcoming author of a tell all book of essays of her experience in the skies over the last 14 years. She asked me to put together a recipe using cherries to coincide with a giveaway of CHERRIES she was doing at the time. According to Heather “What you probably already know is jet lag can be cured by taking melatonin. What you may not know is tart cherries contain a significant amount of melatonin.” So if you are like my many flight attendant buddies or just suffer from jet lag every time you travel, you more »
Share on FacebookCoconut Yoghurt *RAW*
Today was spent grabbing some of the few Christmas presents I’ll be purchasing this year, as we’ve decided not to go crazy on gifts, but spend the time with family instead, but there were a few gifts I just couldn’t resist picking up! Our family is thinking of just erecting a marquee at the end of the street on the beach, and having a relaxing day, with the kayaks and canoes, and heaps of yummy food. Plus my sister from Italy will be jetting in which will be nice. Probably odd to my my friends in the Northern Hemisphere, but having a hot beachy Christmas is kinda the norm here What are YOUR plans for Christmas more »
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