Sleeping Without a Pillow
Source A few months back, I watched this YouTube clip of David Wolfe at his Longevity Conference and was interested by a lot of what he had to say, but what most stood out to me was his theory on being adrenalised even when you are sleeping – by using a pillow. I’ll let him tell you more about it, but all I can say is that the last few months that I have been weaning myself off the ‘crack’, my sleep has been way better quality. And we also sleep on the ground floor too. Let me know what you think – Part One & Part Two are here for your viewing pleasure, but more »
Share on FacebookHurry! Birthday Sale until Friday!
Well it’s my last week here!! Although I am getting a little sad about leaving my new friends and wonderful raw culinary school, I keep telling myself that it is ‘see ya later’ and not ‘goodbye’ as I feel 105degrees has not seen the last of me Not many photos from class today as we start heading into final assessment mode where we have to design and create a 3 course meal based on our skills we have developed thus far. But before I go anywhere, I have some REALLY exciting news to share with you all. Russell James, our instructor & UK Raw Chef Extraordinaire, is celebrating his birthday on Friday! And he wants more »
Share on Facebook
