What a Way to Start the Day!
Morning all! This will be a brief post as I race out the door to pick up supplies for my Raw Basics Workshop I’m conducting on Sunday. Really looking forward to it! But first of all check out the pics of the beginning of the storm that hammered us up here on the coast last night! The sky almost looks green here, but this was before it turned completely black at 2.30pm and the rain did not stop all night! Flash flooding occurred almost within half an hour of the downpour and public transportwas halted and delayed. Yep, life in the tropics. Beautiful all morning, stormy in the afternoon. I always know when it’s going more »
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Last Sunday I was invited to give a brief demonstration on a few of my favourite ‘Raw’ food dishes, following on from a friend of mine’s talk on ‘Taking Back Your Health’. Dr Slagjana is an advocate of Living Food and gives a very informative talk on how you can prevent disease by removing animal proteins from your diet, and guess what? She comes from a medical background so has so many facts to back her claims up with. As I was very short on time and had little preparation, I showcased my simple Green Smoothie which was a great way for people to see (and taste!) that yes, spinach can actually taste delicious in more »
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