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Eating Raw | My Food Philosophy | Video

Raw Food | My Food Philosophy

Often I am asked if I ONLY eat raw foods as I am so passionate about bringing more raw foods into both my life and those around me. My thoughts on diet and nutrition are very non judgemental and non biased and I don’t believe the way one person eats, should necessarily be the way everyone should eat to obtain optimal health. I believe there are healthy vegetarians, vegans, and omnivores (meat eaters) just as there are unhealthy ones and the way each person approaches their own diet is very individualised. I speak more about this in the video below, but I would love to hear your thoughts too on your food philosophy for great more »

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New Year, New You?

Wellness

Hey everyone!!! Sorry I’ve been AWOL but it’s been for a few reasons: I am now back in Saudi with my man and we’ve been getting to know one another again and getting ready for the new arrival which is soonish. My bloggy has been a little ill, so I’ve been working with a fantastic web guy who has been moved me to a new host It’s been holiday time!!!!! And you have probably been pretty busy too, rightly so! Hope you all had a lovely holiday with family and friends wherever you were! Tomorrow I’ll be back with that Lime Tart recipe I promised you before Christmas Before I catch up all up on more »

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Meeting my Mentor (and friend!)

Has anyone ever had the chance to meet their hero? Someone who inspires, encourages and maybe even supports their cause possibly without them even knowing? Well this past weekend I finally got to meet mine! And her wonderful family! For the past couple of years Kristen (of Kristensraw.blogspot.com & Green Mommy Blog)  has been my biggest support with my transition to a raw diet firstly through her sassy and delicious recipe books, then secondly through her online friendship. We got to know each other personally through regular emails and facebook chatter (I’m even pals with her very funny and popular mother) then I kept threatening to come and visit her in Arizona. Finally I did more »

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