Countdown is on!
I’ve been glued to the internet and facebook watching my home of Brisbane be devastated and ravaged by floods it hasn’t seen the likes of in over 100 years. Ipswich Highway going to Brisbane My old work headquarters MacDonalds completely underwater! Even animals are banding together! Here is a frog hitching a ride on a snake! Luckily all my family and friends are safe and on higher ground, but there are still plenty of people being effected and my mum posted this on her facebook status today: It feels weird to be in a city with the world watching, at home glued to the TV for direction, waiting for the waters to rise. And if more »
Share on FacebookRecipe: Lime Tart **Raw Vegan**
Morning/Afternoon/Evening wherever you are in the world! Hope it’s looking bright and for my friends back home in Australia, I hope you are not being washed away….if you wish to donate to the Queensland Flood Appeal you can find out more here. Some yummy eats over my weekend (Thursday/Friday). Banana Berry ‘Greenish’ Smoothie 2 cups of homemade almond milk 1 frozen banana 1 cup of frozen blueberries 1 cup of packed frozen spinach 1 T hemp powder 1 T raw honey 1 t spirulina squeeze of lemon Chased by a good ole cooked breakfast: His and Hers. Ezekiel Bread (I think there is a version in Australia at Wray Organic or other healthfood stores?) with more »
Share on FacebookJuicing vs Blending
Here’s a post I wrote last year but I’ve been asked quite a bit of late, so I thought I’d repost. To juice or to blend, which is better? Have a read and then you can decide. Do you prefer to juice or blend? JUICING Source Juicing is a fantastic way to get a bucketload of nutrients as juicers essentially separate the juice from the fibre of the vegetable and the juicers do the chewing for us, which means the nutrients are delivered faster. Oxidisation is quick however, so it is recommended you drink juices as soon as you have made them or in the very least within a day of making. Different juicers offer more »
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