Chocolate Covered Strawberry Breakfast Oats
Hey hey hey, it’s Sunday! And what a perfect way to start your day whether it’s a lazy lie in weekend or a work day (like for us). You have just got to try these oats. I made them yesterday by accident as I made the smallest smoothie in the world for Pat to take to work, realising it wasn’t worth packing up into his usual flask so I dumped it on some rolled oats for him instead. And so was born the: Chocolate Covered Strawberry Breakfast Oats Ingredients: 2 Large Servings 1/2 cup of hemps seeds 1 cup of water (if you can’t handle the nutty slightly bitter flavour of the hemp sub the more »
Share on FacebookWhere Do I Get My Protein From???? And 2 Important Movies You Must Watch.
The question most Vegans/Vegetarians get on a regular basis is: where do you get your protein from? I get my protein from a varied diet of green leafy vegetables, nuts & seeds, fruits and sea vegetables. The amount of protein that people think we require is far overestimated as it is not in fact ‘protein’ that our bodies require, but the amino acids, which our very clever bodies are able to assemble through a diet rich in what I already consume (especially green leafy vegetables which I never fail to consume every day either in juice, smoothie or whole form). New research has revealed that overconsumption of animal based protein (plant protein is different due more »
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