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	<title>Girl On Raw &#187; Running</title>
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	<description>Girl On Raw</description>
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		<title>Workout Wear</title>
		<link>http://girlonraw.com/2010/03/workout-wear/</link>
		<comments>http://girlonraw.com/2010/03/workout-wear/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 08:00:00 +0000</pubDate>
		<dc:creator>GirlonRaw</dc:creator>
				<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Houston]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Travel]]></category>

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		<description><![CDATA[Hi beautiful people, what&#8217;s happening with your week? I am at the end of my trip and will be heading back home soon enough but before I do, I thought I&#8217;d share the some of the rest of the goodies I have picked up whilst being here in the States: On Saturday I mentioned I hit up Katy Mills for some outlet shopping and I was happy to snag some goodies from the Nike store: (Don&#8217;t ya just love the hotel room carpet?) With some of my buddies from Boot camp and Boxing class singing the praises of the Nike Tempo shorts I thought I&#8217;d better get me some to try out. And to be <a href="http://girlonraw.com/2010/03/workout-wear/#more-1120'" class="more-link">more &#187;</a>]]></description>
			<content:encoded><![CDATA[<p>Hi beautiful people, what&#8217;s happening with your week?</p>
<p>I am at the end of my trip and will be heading back home soon enough but before I do, I thought I&#8217;d share the some of the rest of the goodies I have picked up whilst being here in the States:</p>
<p>On Saturday <a href="http://girlonraw.com/2010/03/10/tweet-up-with-the-flighties/">I mentioned I hit up Katy Mills</a> for some outlet shopping and I was happy to snag some goodies from the Nike store:</p>
<p style="text-align: center;"><a href="http://girlonraw.com/wp-content/uploads/2010/03/DSCF2736.jpg"><img class="aligncenter size-large wp-image-1117" title="DSCF2736" src="http://girlonraw.com/wp-content/uploads/2010/03/DSCF2736-1024x768.jpg" alt="DSCF2736 1024x768 Workout Wear" width="614" height="461" /></a></p>
<p style="text-align: center;">(Don&#8217;t ya just love the hotel room carpet?) With some of my buddies from Boot camp and Boxing class singing the praises of the Nike Tempo shorts I thought I&#8217;d better get me some to try out. And to be honest, it&#8217;s been a while since I actually bought some new&#8217;ish workout gear, usually opting to just wear old t-shirts and tank tops with 3/4 pants when I work out, but I really needed some new threads. And  I am really impressed with the cut, fit and style from Nike. I tend to stick to Asics trainers (runners) so I&#8217;ve not really gotten on the Nike bandwagon, but I really like their workout clothes, sweat-wicking and all. <strong><em>Do you have a favourite brand for workout clothes? I&#8217;m really happy I may have just found mine!</em></strong></p>
<p style="text-align: center;">Also something I&#8217;ve wanted for sometime is some Mason Jars for storing my seeds and nuts and powders and <a href="http://www.greensforgood.com/2010/03/03/personal-bulk-foods-store/">Ryan</a> reminded me on her blog that I needed to get me some (the last lot I ordered from Amazon never reached my hotel in time so they got lost in the dead letter office I&#8217;m sure). This won&#8217;t be the last you see of them&#8230;.</p>
<p style="text-align: center;"><a href="http://girlonraw.com/wp-content/uploads/2010/03/DSCF2742.jpg"><img class="aligncenter size-large wp-image-1119" title="DSCF2742" src="http://girlonraw.com/wp-content/uploads/2010/03/DSCF2742-1024x768.jpg" alt="DSCF2742 1024x768 Workout Wear" width="614" height="461" /></a></p>
<p style="text-align: left;">Today I couldn&#8217;t believe my luck, when channel surfing, to find Ellen interviewing the writer of a new book called Eating Animals, Jonathan Safran Foer. I hadn&#8217;t even heard of this book before so of course when I went to one of my favourite places in the world this evening (Borders) I just had to get me a copy. And I found this little gem next to it:</p>
<p style="text-align: center;"><a href="http://girlonraw.com/wp-content/uploads/2010/03/DSCF2739.jpg"><img class="aligncenter size-large wp-image-1118" title="DSCF2739" src="http://girlonraw.com/wp-content/uploads/2010/03/DSCF2739-1024x768.jpg" alt="DSCF2739 1024x768 Workout Wear" width="614" height="461" /></a></p>
<p style="text-align: center;">I suspect living in Saudi Arabia has turned me into a hoarder big time. When I get let out for trips I tend to go a little nutso on picking up things I feel I am missing out on having access too. So my plan when I get home is to make sure I get stuck into these books <img src='http://girlonraw.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Workout Wear" class='wp-smiley' title="Workout Wear" /> </p>
<p style="text-align: center;"><strong><em>Has anyone else read these?</em></strong></p>
<p>Well it&#8217;s way past my bedtime, so I am off to pack up the last of my supplies and start to get ready for the big haul back home. I am looking forward to seeing 3 faces (2 furry &amp; maybe 1 human!) and I have to get home in time to bid farewell to <a href="http://girlonraw.com/2010/03/07/dining-with-carnivores/">Becci</a> as we take her over the causeway for the last time as she takes off for her new life in Europe.</p>
<p><span style="color: #339966;"><em>Edit: Go on and check out Chic Runners blog on running shorts <a href="http://chicrunner.com/its-been-asked-constantly-booty-short-time/#comments">here</a></em></span></p>
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		<title>Going to Dub Dub and Fruit Salad with Chocolate Berry Cream</title>
		<link>http://girlonraw.com/2009/11/going-to-dub-dub-and-fruit-salad-with-chocolate-berry-cream/</link>
		<comments>http://girlonraw.com/2009/11/going-to-dub-dub-and-fruit-salad-with-chocolate-berry-cream/#comments</comments>
		<pubDate>Thu, 05 Nov 2009 22:48:00 +0000</pubDate>
		<dc:creator>GirlonRaw</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Travel]]></category>

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		<description><![CDATA[Hiya all, how is your week shaping up? My weekend is half over! (Remember Saudi&#8217;s weekends are Thursday/Friday) but that is ok, as my 3 week vacation has rolled around again. First stop is Dubai for my old flatmate from London days and best friend Hayley&#8217;s birthday. It has been forever since we have caught up so I am looking forward to some girl time and celebrating with her and her friends. Even though I was on a work trip to New Zealand recently, I don&#8217;t feel the need to go exploring too far this vacation as I kinda feel like I spent my spending money and enjoyed myself as if I was on vacation <a href="http://girlonraw.com/2009/11/going-to-dub-dub-and-fruit-salad-with-chocolate-berry-cream/#more-215'" class="more-link">more &#187;</a>]]></description>
			<content:encoded><![CDATA[<div style="text-align: justify;">Hiya all, how is your week shaping up?</div>
<div></div>
<div style="text-align: justify;">My weekend is half over! (Remember Saudi&#8217;s weekends are Thursday/Friday) but that is ok, as my 3 week vacation has rolled around again. </div>
<div></div>
<div style="text-align: justify;">First stop is Dubai for my old flatmate from London days and best friend Hayley&#8217;s birthday. It has been forever since we have caught up so I am looking forward to some girl time and celebrating with her and her friends. </div>
<div></div>
<div style="text-align: justify;">Even though I was on a work trip to New Zealand recently, I don&#8217;t feel the need to go exploring too far this vacation as I kinda feel like I spent my spending money and enjoyed myself as if I was on vacation anyway. So far this year I have been to Cuba on a Salsa holiday, visited home to Australian in April, enjoyed an Albanian wedding and catching up with my sister in Italy in August and these holidays I was toying with the idea of a USA trip, particularly New York so I could have a complete food lovers holiday, but not to be this time. But it is still in my future.</div>
<div></div>
<div style="text-align: justify;">So any Dubai readers that would like to catch up, drop me a line. Or does anyone have any suggestions for some ideal Vegan and/or Raw cafe&#8217;s restaurants?</div>
<div></div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "><img src="http://2.bp.blogspot.com/_naOWbA4X1rI/SvNeSevzk3I/AAAAAAAAAvs/vJyjJBgi5dw/s400/IMG_0342.JPG" border="0" alt=" Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" id="BLOGGER_PHOTO_ID_5400764049731588978" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " title="Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" /></span></div>
<div style="text-align: justify;">Today I did a charity fun run of 3kms with once again my blogging partner in crime, <a href="http://www.thevoraciousvegan.blogspot.com/">The Voracious Vegan</a> (you&#8217;ve soooo gotta check out her blog if you haven&#8217;t done so), and friends. </div>
<div></div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "><img src="http://1.bp.blogspot.com/_naOWbA4X1rI/SvNeSjnFFeI/AAAAAAAAAv0/jJT8ghx_dZs/s400/IMG_0343.JPG" border="0" alt=" Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" id="BLOGGER_PHOTO_ID_5400764051037165026" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 400px; height: 300px; " title="Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" /></span></div>
<div>But before I hit the road to make my mark, I enjoyed a very delicious Green Smoothie. Can you tell I just don&#8217;t tire of these babies?</div>
<div></div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "><img src="http://4.bp.blogspot.com/_naOWbA4X1rI/SvNeTAt2vhI/AAAAAAAAAv8/mJLkirp01oQ/s400/IMG_0348.jpg" border="0" alt="IMG 0348 Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" id="BLOGGER_PHOTO_ID_5400764058850213394" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 300px; height: 400px; " title="Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" /></span></div>
<div style="text-align: center;">This one was spinach, kiwi&#8217;s, pears, banana&#8217;s, blueberries &amp; blackberries with VitaMineral Green powder. </div>
<div style="text-align: justify;">The run was all for a great cause (cancer awareness and prevention) and everyone was encouraged to walk, run, jog, cycle even rollerblade. There was a great community turn out and loads of fun with plenty of kids and dogs (I kept Lucy at home as I was worried of how many canine&#8217;s there would be and although small, she thinks she can take on a rottweiler and win!) However something Natasha pointed out was we thought it was a little weird that they were also running a bake sale to supplement their fundraising (and no it wasn&#8217;t Vegan or Raw at a Cancer Charity race). </div>
<div style="text-align: justify;"></div>
<div style="text-align: justify;">I jogged the whole 3kms in 19 mins. Not that great but it is a start. Usually I jog 6km a day with Lucy so the 3kms seems to be quite easy. I just need to pick up my time.</div>
<div style="text-align: justify;"></div>
<div style="text-align: justify;">Afterwards I decided to steer clear of another Black Tie Ball tonight, as I think my body just needs some time out. </div>
<div></div>
<div style="text-align: justify;">Instead I opted for a lovely movie night at a friends place. They ordered in quite a bit of standard Arabic meat heavy food of which of course I declined. I had some more of the green smoothie before heading out, and made a MASSIVE fruit salad of which EVERYONE was hanging out for after dinner (yay for RAW!)</div>
<div></div>
<div><span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "><img src="http://2.bp.blogspot.com/_naOWbA4X1rI/SvNeTep3oyI/AAAAAAAAAwE/xIM1D4beE5E/s400/IMG_0350.jpg" border="0" alt="IMG 0350 Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" id="BLOGGER_PHOTO_ID_5400764066886558498" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 300px; height: 400px; " title="Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" /></span></div>
<div></div>
<div style="text-align: center;">You cannot quite tell but there is mango, banana, mandarin, kiwi, blueberries, blackberries &amp; pears in there. </div>
<div style="text-align: center;"></div>
<div style="text-align: center;">And I topped each bowl with a dollop of this:</div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "><img src="http://1.bp.blogspot.com/_naOWbA4X1rI/SvNeTgbhLUI/AAAAAAAAAwM/3QhBWqBzVc0/s400/IMG_0351.jpg" border="0" alt="IMG 0351 Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" id="BLOGGER_PHOTO_ID_5400764067363237186" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 300px; height: 400px; " title="Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" /></span></div>
<div style="text-align: center;">Chocolate Berry Cream</div>
<div style="text-align: center;">Avocado, Cacao Powder, Agave, Water, and fresh blackberries blended up at a consistency to your liking.</div>
<div style="text-align: center;"></div>
<div style="text-align: center;">No one could believe it had Avocado in it. </div>
<div style="text-align: center;"></div>
<div style="text-align: center;"><span class="Apple-style-span" style="color: rgb(0, 0, 238); -webkit-text-decorations-in-effect: underline; "><img src="http://3.bp.blogspot.com/_naOWbA4X1rI/SvNgA-aKksI/AAAAAAAAAwU/FDYZm4vDLMk/s400/IMG_0353.jpg" border="0" alt="IMG 0353 Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" id="BLOGGER_PHOTO_ID_5400765948016366274" style="display: block; margin-top: 0px; margin-right: auto; margin-bottom: 10px; margin-left: auto; text-align: center; cursor: pointer; width: 300px; height: 400px; " title="Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" /></span></div>
<div style="text-align: center;">This was my half started big bowl. Oooh yeah yum, but couldn&#8217;t you see the haste in me wanting to get it into my belly with the bad quality photo shot?</div>
<div style="text-align: center;"></div>
<div style="text-align: justify;">Time for me to sign out and next time we chat I&#8217;ll be in the land of the futuristic architecture. Ciao bloggies <img src='http://girlonraw.com/wp-includes/images/smilies/icon_smile.gif' alt="icon smile Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" class='wp-smiley' title="Going to Dub Dub and Fruit Salad with Chocolate Berry Cream" /> </div>
<div style="text-align: center;"></div>
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