3 Book Reviews | Fab Friday Giveaway
Hey everyone! I’ve been neglecting the blog of late due to our travels to Oz (yep we are still here – hubs leaves to head back to work tomorrow and I have another week here), but I’ve been updating daily eats, and raw food tips on the facebook page if you’ve missed me! One of the great things about writing a health focused blog is connecting with other great likeminded people, who share the same healthy living vision and enthusiasm to encourage others to join in. Over the years of writing Girl on Raw, I’ve not only met some wonderful people in real person, but online too, and it’s a great little community we are more »
Share on FacebookThe Truth About Coconut
I’ve been absent from here because I think you know why! I’ve been uber busy with my raw food classes and the days I have free (not many) I’m chilling with my boy and enjoying the downtime. Bliss. Ok, there’s no child labour laws here in Saudi clearly Anyway here’s an article I’ve been wanting to share with you for some time from my friend Jenni Maddions from Coconut Magic about the truth about one of my favourite foods, coconut. If I was stuck on a tropical deserted island I would be in heaven. Really. I hope you enjoy the guest post! Coconut Oil, Cholesterol, and Heart Disease. Back in the 1930’s tropical oils were being more »
Share on FacebookFab Friday Giveaway | Better Raw Rawfood 101 DVD
Happy Friday! Any exciting plans for your weekend? We had a Harley Davidson rally here on the compound yesterday which happens every year, and it’s the closest thing we have to a festival as our friend’s band played with their heavy metal/rock band for 45 minutes at the cricket ground. It’s pretty much a family day with food vendors, jumping castles and other entertainment, so it was lovely to get out and about. Our friend Chris, who is a wonderful photographer, and has taken some great shots of my tasting events, happened to snap this quickie of Manus and I (without his hearing protection which we had for when the band played). Anyway onto some more »
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