How to get a natural high? Get active!

Hidy ho peeps! How goes it in your part of the world? For those of you just joining here, the Vegan Mofo III is to celebrate World Vegetarian Month and you can read more about it here. Each blog post I write for the month of October will have this banner (and so too will [...]

I need the biggest bowl you have!

But I didn’t end up using it!! More on that later. I slept in late today and had an RPM/Spin class booked in for lunch so I didn’t allow enough hours for me to have a snack before my work out so I went in and did my time on the stationary bike. I feel [...]

Energy to Burn

Hey hey how did you start your morning today? This is how I started mine! I finally worked up the courage to use the juicer in the hotel restaurant and all they had was carrot and pineapple???? I just stuck to a plain carrot juice, some green tea and some hot water with lemon. I [...]

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