I gotta feeling….
Hiya everyone sorry for my absence these last couple of days, lots to report as per usual The gym was closed both Saturday and Sunday (due to moving) so I stuck to a light jog on Saturday and had a rest day on Sunday Before I headed off for some shopping I decided to make an almond milkshake. This is it going in: And coming out: Almond milk, 2 bananas, 4 dates and a tablespoon of carob powder. As I had left the almond milk in the fridge for two days it has started to develop a bit of a yoghurt so needless to say I am keen to look into making raw yoghurt next more »
Share on FacebookStarvin Marvin
I woke up starving this morning for the first time in forever!!! Gotta be a good thing right? Must be my furnace called my metabolism starting to fire up for some serious fat loss Thank goodness I had some green apple sauce left over from yesterday in my fridge so I didn’t even need to worry about firing up the VitaMix to get some love into my body. Yeah it hit the spot. Most of my readers are already pretty well versed on the benefits of a raw or vegan diet, however through facebook, I came across this video yesterday on how one guy overcame serious illness by adopting a 100% raw diet, which I more »
Share on FacebookThe best hotel room smoothie yet!
Happy World Vegetarian Day peeps! Today’s smoothie was a cracker! I think the difference in this one compared to those before it was I had put an ingredient in it I usually only reserve for almond milk creations and boy what a difference. As I am not usually a sweet tooth (my problem foods are usually salty, crunchy and carby!) I really didn’t think it would make that much of a difference. So wanna know the secret ingredient? DATES. I threw 4 of them in at the last minute….oooh yeah baby, tasted like a green apple sauce: I had 4 of these! The last of the baby spinach, 2 bananas, 2 green apples, a chunk more »
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