Video|Raw Products Giveaway Winner
Hey hey! I’ve got the winner of the giveaway, you’ve all been checking in to find out! But before you check out the winner on the video, with all this inspiration around I’ve been getting busy in the kitchen. Onion Bread – recipe up soon Green Smoothie – Almond milk, pineapple, frozen bananas, spinach and hemp More tomatoes for dehydrating – this time I am going to marinate them in oil Spicy Zuchinni Noodles – recipe coming up this week See you tomorrow Share on Facebook
Share on FacebookEating Raw | My Food Philosophy | Video
Often I am asked if I ONLY eat raw foods as I am so passionate about bringing more raw foods into both my life and those around me. My thoughts on diet and nutrition are very non judgemental and non biased and I don’t believe the way one person eats, should necessarily be the way everyone should eat to obtain optimal health. I believe there are healthy vegetarians, vegans, and omnivores (meat eaters) just as there are unhealthy ones and the way each person approaches their own diet is very individualised. I speak more about this in the video below, but I would love to hear your thoughts too on your food philosophy for great more »
Share on FacebookVideo: Iron & Protein Packed Smoothie
Happy Monday! Did you have a great weekend? In today’s video I demonstrate a smoothie with hemp. Hemp seed is a relatively new addition to my diet but it truly a wonderful raw superfood for many reasons: supplies more levels of iron than red meat or flax seed greatest source of protein in the vegetable kingdom hemp is NEVER genetically modified is an ideal balance of omega 3 & 6 fatty acids can be purchased in seed, oil or flour form – seeds can be hulled or unhulled. can be assistive for people with high cholestrol, blood pressure, blood sugar obesity, constipation, fatigue & depression also great for weight loss as it provides long term more »
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