What Is It? | Hemp
Hemp is truly a wonderful raw superfood for many reasons, let me count the ways! supplies more levels of iron than red meat or flax seed greatest source of protein in the vegetable kingdom – awesome for vegetarians hemp is NEVER genetically modified is an ideal balance of omega 3 & 6 fatty acids can be assistive for people with high cholestrol, blood pressure, blood sugar obesity, constipation, fatigue & depression also great for weight loss as it provides long term appetite satisfaction (similar to chia seeds) Hemp can be purchased in seed, oil or flour form – seeds can be hulled or unhulled. Suggested uses: Smoothies: it’s a great alternative to whey or soy more »
Share on FacebookWhat is it? | Spirulina
Happy Friday everyone! Any big plans for YOUR weekend? Our weekend has been full of stocking the fridge with plenty of produce, doing a quick run over to Bahrain and entertaining a friend visiting from Riyadh. And now the weekend is almost done Glad you liked the macaroons – they’re all gone, so I’m thinking I need to make another batch I’ve been posting my daily smoothies and recipes on my facebook page, so if you want to follow my eats as they occur, join up to my facebook page here. One question was asked today: f Spirulina is a blue green algae and used as a dietary supplement can be found in tablet, powder more »
Share on FacebookWhat is it? | Lucuma
Morning everyone! Thank you for all your beautiful well wishes for our anniversary yesterday. We played it pretty low key at home as we had just returned from a mammoth 5 week holiday to Dubai, Malaysia, Australia and Singapore so we were pretty happy to stay at home and chill. Yesterday I ventured up to our compound commisaarry (kinda like a bulk stores supermarket) to pick up some basic supplies and came across this in the minuscule organic/diet section Lucuma! Of all things! We have such random things appear from time to time in our commisarry (I found hemp powder months back) and if you are a savvy compound shopper, like me, when you see more »
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