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I don't feel the need to substitute - I will have sprouted cooked legumes from time to time RT @Sophiegsmith: @girlonraw sprouted legumes

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Fab Friday Giveaway | Better Raw Rawfood 101 DVD

http://girlonraw.com/ tanya better raw dvd

Happy Friday! Any exciting plans for your weekend? We had a Harley Davidson rally here on the compound yesterday which happens every year, and it’s the closest thing we have to a festival as our friend’s band played with their heavy metal/rock band for 45 minutes at the cricket ground. It’s pretty much a family day with food vendors, jumping castles and other entertainment, so it was lovely to get out and about. Our friend Chris, who is a wonderful photographer, and has taken some great shots of my tasting events, happened to snap this quickie of Manus and I (without his hearing protection which we had for when the band played). Anyway onto some more »

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Making Raw Food Simple

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Morning! Happy humpday to you! Lately, I’ve been eating a little more simply with my raw foods, because so often I feel the need to make more gourmet complex dishes for showcasing here on the blog, or I am in the theme of making more transitional foods especially when in the thick of doing my classes as what I usually teach is the impressive dishes on how to make raw food more appealing. Plus it is what I am trained in. But as I’ve mentioned before, usually the longer you have been interested in raw foods, the more simplistic your tastes become, and spending  hours to process, dehydrate, juice etc for every.single.meal. becomes a little more »

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Recipe | BLT **RAW**

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Well howdy! Sorry to disappear on you like that, but between being in the kitchen plenty coming up with new recipes, testing old ones, planning my raw food launch and classes which begin next week and a slight emergency involving our little munchkin – all is well now thank goodness! I’ve just found it difficult to get on line to share my raw BLT I promised to you! Anyway plenty of you guessed all the components, but here’s how I made my scrumptious raw BLT last week. BLT  **RAW** Onion Bread (otherwise known as farty bread!) – recipe here Zuchinni & Dill Hummus  Ingredients: 2 cups of peeled & chopped zucchini 1/4 cup of lightly more »

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Recipe | Rocket Walnut Pesto **RAW**

Rocket Walnut Pesto

Howdy everyone! How has your humpday been? Well it’s the start of our weekend here now and lucky us, we get a long weekend, with the work week starting back on Sunday not the usual Saturday, so tomorrow we are off to Bahrain for some fun, dancing and chilling by the pool. Today I was busy finalising the finishing touches on my upcoming Raw Food Classes in February/March, so if you are based here in the Eastern province of Saudi, then you might want to have a look at what I’m offering – I’m offering a couple of  new classes including Chocolate Masterclass and Dehydrator Fun! Check them out here! Also, as I am heading more »

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How To | Washing Your Greens & Herbs to Keep Fresh

CSA box

Hi everyone! If you follow on facebook, you will see that last week I was so excited to receive my first organic box in our CSA (community supported agriculture) which is organic as well! And yesterday I received our second box. I’m even more excited, because in the 4 years I have been living here, I have found it difficult to find organic produce let alone local and now we have both – at least until the growing season ends (not sure when that is). If you want to check out more about where I shop I wrote about it here and here. Here’s what our box includes: 3 heads cauliflower 3 heads broccoli 3 more »

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Winner | Organic Themes WordPress Theme

Organic Themes

Is Lindsay Ingalls-Fairweather!!! Congratulations Lindsay. You mentioned you liked the Studio Theme and for entering you win the theme of your choice valued at $69US. We have your details and will be in touch with you shortly! Share on Facebook

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How To | Make Kimchi

Kimchi

As someone mentioned on facebook, this is a jar only a raw foodie would love! Today I am going to show you how to make kimchi. It’s something I enjoy a great deal on top of salads or even straight out of the jar, however I forget to make it so it doesn’t make an appearance on Girl on Raw, if ever. This was the last time I made it. Whenever I do make it I realise just how easy it is, and question why I haven’t made it in so long, so perhaps I’ll be on a fermented foods kick. I’d love to make this in video form for you down the track but more »

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Fab Friday Giveaway | Organic Themes WordPress Theme

Organic Themes

As a carry over from today’s earlier post, Organic Themes are generously offering one lucky GirlonRaw reader a chance to win their own Organic Theme for their own WordPress website/blog. You can go check out their Theme Colletion here. As I mentioned today, their themes are customisable: so you can use your own headers, logos, colours fonts etc, however the standard templates are pretty damn spiffy. I used to have the Health & Beauty Theme (old time GirlonRaw readers may recognise it (I did customise it) and now I have the Verbage Theme, also customised – but very easy, I did it myself! And if you think you cannot, the forums are a great way to ask more »

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How To | Set Up a Blog/Website

Blog

Howdy everyone Whilst I am no expert in this field I am often I am asked by friends, family and readers how to set up their own website or blog, or rather how did I do it. Of course if you google the subject you will find many resources on how to help you out with this, but I am happy to share with you what has worked for me with trial and error over the years of blogging through this and my original blog Girl on Tour. 1. Choose your platform. Whether you are planning on launching a personal blog of your latest holiday travels photos or a full on business site, I would more »

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How To | Sprout Buckwheat

Buckwheat

Hey there friends! Hope your week isn’t going as fast as mine, well actually, good for you if it is, but I still won’t get used to my weekends being Thursday & Fridays however when you are a mum who runs her own business, you never get a day off! As promised here’s a very quick and simple ‘How To Sprout Buckwheat’. I’ll be using the finished product 3 ways. To make a raw chocolate crackle recipe (An Aussie institution), to make raw granola, and to make buckwheat flour for something I have not yet decided on – perhaps some raw crepes, crackers or pizza base, who knows at this point. 1. Start with your more »

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Recipe | Raw Vegan Cinnamon Donut Holes

Donut holes

Sorry to have deserted ya, but I’ve been working on my buckwheat and kim chee posts plus tonight is impromptu date night. Taking the hubs to see Water for Elephants again tonight, as I loved it so much and reckon he’ll love it to. By before I leave ya, here’s a tasty recipe I came up with the other night when I was hankering for one of those greasy fried cinnamon donuts. Here’s what I came up with: Raw Vegan Cinnamon Donut Holes 1 cup brazil nuts 2 T cinnamon powder 1/4 t nutmeg powder 1/4 cup maple syrup (not raw) 1/2 T coconut oil pinch of salt Process all ingredients in food processor fitted more »

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Winner | Tribest Personal Blender 250

CharlieSheen_WinnerBook1

  Wowsers that was some giveaway huh? The prize, the amount of comments, just really cool. Wish I could have entered it myself, wouldn’t mind having one of these babies to gift like so many of you said you would if you won. Sorry, I just couldn’t resist! The winner was drawn randomly by a google number generator, as I had applied every comment with a number as they came in. So the winner of the Tribest Personal Blender 250 is Jenn Rankin!! Woo hoo! Congrats Jenn. And it just goes to show, that you have to be in it to win it. I have another great giveaway lined up for this Fab Friday, so more »

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The Only Movie Theatre in The Country

Movie Snacks

Howdy friends! I am loving your entries for the Tribest Personal Blender giveaway. There are some awesome original ideas there, along with the good old favourites. Entries close tomorrow night so get on it! Just some recents eats & drinks: This morning packed up Baby M for his 6 month check up and before I did I made one of these to go Kristens Cherry Choc Bomb Shake [side note: I'm posting my eats in realtime on facebook] Then came home and made some more for my drop in visitors. Love living on a compound where everyone lives only 5 minutes away! Lunch was leftovers rawslaw from last night shredded red and green cabbage, julienned more »

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FAB Friday Giveaway | Tribest Personal Blender 250

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Howdy friends! How are you all? Our heads are a little sore over here, we had a farewell party to go to and stayed out a little later than expected, but whilst at the party I received an awesome email that I was so excited to share with you all just in time for this Fab Friday giveaway! Regular readers of the blog will know how much I adore my Tribest Personal Blender, even as much as my lovely Vitamix. And here’s why: Great for travel. This baby has not only seen me through my days as a career flight attendant on the road, making sure I keep up with my green smoothies in my more »

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What Is It? | Hemp

Hemp

Hemp is truly a wonderful raw superfood for many reasons, let me count the ways! supplies more levels of iron than red meat or flax seed greatest source of protein in the vegetable kingdom – awesome for vegetarians hemp is NEVER genetically modified is an ideal balance of omega 3 & 6 fatty acids can be assistive for people with high cholestrol, blood pressure, blood sugar obesity, constipation, fatigue & depression also great for weight loss as it provides long term appetite satisfaction (similar to chia seeds) Hemp can be purchased in seed, oil or flour form – seeds can be hulled or unhulled. Suggested uses: Smoothies: it’s a great alternative to whey or soy more »

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Adults Only Stay in Maleny/Montville | Artisan Spa Views

Montville

Howdy everyone! As promised I’d thought I’d share with you a little of the beautiful accommodation and service we received whilst our venture up to Maleny for my Raw Food class as Kind Living Cafe. Lucy arranged for us to stay in the picturesque and relaxing King Spa Suite at Aritsan Spa Views Bed & Breakfast for the evening following the class I had conducted so we jumped at the chance. We left Baby M with the grandparents and enjoyed some adult only time in the luxury B & B which boasts the largest spas in Australia with outdoor views of this unique volcanic region right from your spa bath tub. [View from the spa] Randy more »

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Raw Food Class | Kind Living Cafe

Kind Living Cafe

On the 18th August, I teamed up with Kind Living Cafe in Maleny (about an 1.5 hours drive from Brisbane), Queensland to conduct a raw food class for their Thursday night students, and then some more. The lady behind this wonderful concept cafe (I say concept as Kind Living Cafe is way more than a Living Foods Cafe – it is a franchise and if you follow their facebook page you’ll see they are even working on a retreat plus way more) is none other than the lovely Lucy. Lucy contacted me to see if I would be willing to guest present a class for her Thursday night students on my recent holiday home in more »

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What is it? | Spirulina

Spirulina

Happy Friday everyone! Any big plans for YOUR weekend? Our weekend has been full of stocking the fridge with plenty of produce, doing a quick run over to Bahrain and entertaining a friend visiting from Riyadh. And now the weekend is almost done Glad you liked the macaroons – they’re all gone, so I’m thinking I need to make another batch I’ve been posting my daily smoothies and recipes on my facebook page, so if you want to follow my eats as they occur, join up to my facebook page here. One question was asked today: f Spirulina is a blue green algae and used as a dietary supplement can be found in tablet, powder more »

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Recipe | CGC Macaroons

Chilli Goji Chocolate Coconut Butter

Have you ever had the chance to link up with folks you’ve made friends with online? Better yet, have you tried to explain this to people who don’t really get the blog/social media thing and think it’s a little strange? Haha, well I have had the chance to meet up with my virtual friends not once, but three times, including when I met my mentor Kristen, one of my favourite flight attendant bloggers Sara on a work trip to the US, another flight attendant group bloggy meet up here and lastly, only a few weeks back, one of my favourite Aussie bloggers, Hannah of Wayfaring Chocolate. Without wanting to recap her trip with what she more »

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Reader Offer | Lush Escapes

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Lush Escapes and Girl on Raw have teamed up to save you  £100 just for being Girl on Raw readers! Calm your senses in tranquil surrounds, nourish your body with Raw Foods, energise your spirit with Yoga.   This is Lush Escapes’ final retreat for a whole year! Get away to a magnificent mansion house in Suffolk, England, arriving Friday evening for mocktails and canapes and departing Monday morning as a completely transformed person. You’ll enjoy Tanya Alekseeva’s top selection of modern culinary courses and Colby Hanks’ movement classes for digestion and energy in an exquisitely designed classical landscape. This is a workshop based retreat where you will learn it all! The ideal setting for more »

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Singapore | Fresh Food Academy

Fresh Food Academy

When I was in Singapore last week, I caught up with fellow Matthew Kenney Academy (formerly 105degrees) alumni and buddy, Sandra for lunch. (That’s Sandra behind me) We were the only international students in our group – me from Saudi/Australia, and her from, yep, you guessed it, Singapore! I was thrilled to be invited to check out Sandra’s culinary academy Fresh Food Academy on my visit before we sat down for lunch. The studio itself  brought back fond memories of our month long adventure we spent in Oklahoma City last April becoming raw chef qualified here: So much so, I was immediately planning my move to Singapore The visit culminated in a double serving of more »

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What is it? | Lucuma

Lucuma

Morning everyone! Thank you for all your beautiful well wishes for our anniversary yesterday. We played it pretty low key at home as we had just returned from a mammoth 5 week holiday to Dubai, Malaysia, Australia and Singapore so we were pretty happy to stay at home and chill. Yesterday I ventured up to our compound commisaarry (kinda like a bulk stores supermarket) to pick up some basic supplies and came across this in the minuscule organic/diet section Lucuma! Of all things! We have such random things appear from time to time in our commisarry (I found hemp powder months back) and if you are a savvy compound shopper, like me, when you see more »

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On This Day…I Thee Wed

Pat and Robyns Wedding 095

On a small Islamic Island of Bahrain In a tiny cathedral During the Holy Month of Ramadan My best friend Partner in crime Salsa partner And father to my beautiful baby boy A year ago said I Do. Here’s to plenty more adventures in our long future ahead honey. Oh and HAPPY FATHER’S DAY (Australian Father’s Day today!) Share on Facebook

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Fab Friday Giveaway | Sybille’s Salads

Sybille

Hey everyone! This was supposed to autopost yesterday whilst we were in Singapore, but I’m now in transit in Dubai Airport waiting for our last flight home to Bahrain where we will drive the hour journey back to Saudi Arabia to our compound.   My online pal (don’t you love the friendships forged online through social media?) Sybille Pouzet who was one of the entrants in the Raw Food Inspiration giveaway I held back in May and also writes a blog centred around raw food and yoga. You should check it out here. Sybille has generously donated a copy of her ebook Sybille’s Salads to one lucky Girl on Raw reader and it’s really simple to more »

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Raw Food Nights Brisbane

Cafe Checocho

  **All photos of this post taken on my iPhone as we left our big camera at home Hi everyone! How are you all going? Sorry I’ve been AWOL but you cannot imagine how much busier a holiday home to your family here in Australia becomes when you have a little person to introduce to everyone. But rest assured, I’ve got loads of posts to update you on when we get back to Saudi next week (:() , but in the mean time, last night I headed to the only raw food night I know of in Brisbane at Cafe Checocho with this lovely lady. Ames of Raw and Peace from Northey Street Organic Farm more »

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The Easy Way to Go Raw | The Equipment

chefs knife

When first venturing into raw foods, people tend to expect they need to fit out their entire kitchen with the most expensive of kitchen gadgets and hardest to find (and pronounce superfoods!) but I’m hear to tell you that’s not the case! Of course if you do want to start a raw food cafe, or create some pretty intense gourmet raw dishes, you’d be hard pressed to do these without a fantastic blender (vitamix or blendtec), food processor and dehydrator, but to generally just increase your raw and begin to feel the effects of a healthier diet here’s all you need! A good chef’s knife – this will be your most widely used piece of more »

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**RAW** Chocolate Kale Chips

Kale Chips

    Howdy friends, how are you? As you know, we’ve been crayzee over here with family gatherings, friend catch ups and a RAW FOOD Class that I conducted in partnership with Maleny’s Kind Living Cafe, here in Queensland, Australia, whilst we’ve been here on holidays (oh Saudi is so far from my thoughts right now!) I’ll be posting on the class I conducted later next week, but just wanted to share with you a yummy recipe I put together (and yes Hannah that I should have made with you on your whirlwind visit to Brisbane weeks ago) to use up the wilting kale I had begging to be used in the kitchen! Chocolate Kale more »

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Beside the Seaside

Boating

  Whilst I enjoy some family and friend time here at home (we’re here for only 2 more weeks) and prepare for my ONLY Australian class I am conducting (check out the details here), here’s just some of what I’ve been getting up to…..     Share on Facebook

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The Easy Way to Go Raw | Social Situations

Social

Hidy hi, how are you all? How has your weekend been? Gosh it’s really nice to celebrate the weekend with the rest of the world, unlike the Thursday/Friday weekends we have living in Saudi. I am loving being home here in Australia, but it’s meant more time doing things with family and friends and less time to update the blog, so sorry for my lack of posts! I’ve also had a very special visitor come all the way from Canberra. Check out her blog post on her visit last week here. With the travel from Malaysia to Brisbane last Monday I missed out on the latest in the EASY RAW series, but here goes…I’ll be more »

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Grocery Finds | Kuala Lumpur

Boost Juice

Love my Aussie Boost Juice juice – I had the Two & Five Juice oranges, apple, carrots, piece of celery, beetroot & a Vita Booster Weird! But kinda good :S A whole aisle of organic foods like quinoa, nutritional yeast, baby food etc, despite the white processed sugar on the end of the aisle Greens galore! So much organic produce!!! Aloe vera Agar agar – my thinking: this is IRISH MOSS Love dried chillies Wish I knew what mushrooms/funghi these were…maybe a tonic tea could be made with them? Regular readers will know…I LOVE coconuts! I could swim in their water and build a house of the coconut meat De-husking the coco’s Garden Mall Petronas Towers they more »

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From Dubai to Kuala Lumpur

Dubai

Morning everyone! Today’s the day we are heading off to Kuala Lumpur, by the time you will be reading this, we’ll most likely be in the sky but wanted to share some more eats with you from  my time here in Dubai. But first, lookey who I met up with this week? Hayley from Be Super Natural Dubai, who has been working hard to bring locals some really great products for the raw foodies around here. I picked up some hemp seeds and cacao powder off her plus she was generous enough to load me up with these goodies. I’ve never heard of purple corn or tried E3 but here are some details for you more »

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How To Go Raw – The Easy Way | When Your Partner Doesn’t Eat Raw

Pat and Robyns Wedding 070

As my Scottish friend Emma says in her awesome ebook “Me Raw:You Cooked”;  in theory you might think will pose a problem in your household when you decide you want to make some changes to your diet, but it doesn’t have to be this way. So many people have learnt the hard way when they have decided they want to make diet changes whilst their partner feels left behind, because let’s face it, sharing a meal with the one you love is ingrained in who we are. We eat to celebrate many occasions from birthdays, to weddings to promotions and just to enjoy each others company or even to get to know each other on a more »

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Food Journal in Pictures II

Rocket, Fennel & Grapefruit Salad with Lemon Love Dressing

Hey there everyone, hope your weekend has been a lovely one where you are at. It’s been a sad news weekend that’s for sure, and my heart and thoughts go out to all the friends and family effected by the Norwegian tradegy. Also really sad to hear of Amy Winehouse’s death, may her torment now be over. I’m still here in Dubai, holed up with my gal, making and enjoying some really clean eats. Yesterday I was a crazy lady and I headed over to the Mall of Emirates on a Saturday when everyone and their nanny was there! (my friend lives closer to Dubai Mall which I much prefer but thought I’d check out more »

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Food Journal in Pictures

*RAW* Asian Noodle Salad

I won’t bore you with too much prose but will let the pictures do the talking whilst I am staying with my girlfriend here in Dubai who is allowing me to ‘un-cook’ for her, and  revel in the availability of so much more produce (well compared to Saudi – but they still don’t have kale!) My take on Gena’s Raw ‘Peanut’ (with not a nut in sight) Noodles.  I dressed julienned cucumbers, zucchinis, red capsicum with Gena’s dressing served atop baby spinach leaves and garnished with green onion. Hit up JuiceMaster in Dubai Mall for a Turbocharge smoothie And a shot of wheatgrass. Cucumber & lemon juice at Organic Foods & Cafe And their roast more »

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Easy Flax Cracker Recipe

Flax crackers

Howdy peeps! Happy hump day! Hope you liked the first in the EASY series, coming at ya every Monday. Don’t forget to put down your feedback and/or experiences as we go along. We can keep each other motivated along the way. Yesterday we packed up our lives for the next 5 weeks of being on the road. Random sidenote: Love my new Ergo – so does my back!!! First stop Dubai As my dad says, “Considering the amount of time his mummy has spent on a plane you would expect excellent behaviour….” I’m chilling with my girlfriend here in Dubai for a week, then hubs and I hit up Kuala Lumpur to visit some friends, more »

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How To Go Raw – The Easy Way | Make a Plan

write it down

Welcome to the first instalment in what I hope will be an ongoing series every Monday, covering off a majority of the challenges that are faced when considering a raw food diet, to make transitioning much easier. With tried and tested techniques and short cuts, we can work out together, how to make the lifestyle work for you. I was like you too, wondering how I could change the traditions and habits learnt over the last 30 or so years, and even saying it was all too hard. I even gave up on a few occasions, as you may do or have done. What I do hope to share with you with through the series, more »

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I’ve Been Taking a Break | Easy Raw Dessert Recipe

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Howdy guys. Sorry for my recent absence, I had no idea that it was coming but sometimes you just gotta slip back into real life and enjoy right? Especially when you have one of these little dudes to distract you? Yesterday we took at trip across the water to the island Country of Bahrain for some shopping sans abaya and to stock up on some new wardrobe items (I’m still not back to pre baby weight, but was deserving of some new duds). Here’s the view we have on the drive to Bahrain (and no I am not driving – women are not permitted to drive in Saudi Arabia remember?) We even had a beautiful more »

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Food Combining Made Easy | FoodCombo

FoodCombo

Hey friend! Thank you to everyone so far that has voted for me in the Hot Raw Chef! I still have a few spaces on my wait list for eBooks of my upcoming book How To Travel In The Raw; Staying Healthy On The Road so if you haven’t voted for me yet, what are you waiting for? Details are here and thanks for all your support.I’m video #19.  It’s because of you that I keep up with the blog and the recipe creations Today I wanted to talk a little about food combining as it’s something I really know very little about but have tried to learn over the time I have been interested more »

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Hot Raw Chef | Number 19 Spicy Kelp Noodles

Hot Raw Chef

Hey friends! I am officially a contestant for the Living Light 5 in 5 Hot Raw Chef Video Recipe Contest! I have created a delicious recipe and made my video.  For me to win the 5 in 5 Hot Raw Chef Video Recipe Contest would be a dream come true and you can make it possible. I need YOUR help to win! Vote for me to be the Next Hot Raw Chef! Voting for the contest is open July 2-July 15.  Please help me create the buzz! Take a minute and go to HotRawChef.com and vote for me! I am video number 19 – Spicy Kelp Noodles! You’ll help me win one of 3 great prizes!* AND Your name will be more »

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It’s a Scorcher | Giveaway Winner Announced

Pool Time

Holy moly, check out the temperature we got going on in this part of the world today! So there was only one thing to do today and that was take my little cookie monster to the pool to cool off. And the little fella was puckered out after his venture to the pool, I think we’re going to have to make it a common occurrence! So whilst he rested, I tucked into a big bowl of this Fresh strawberries and chocolate dipping sauce 2 avocados 2/3 cup of agave nectar 1/2 cup of cacao powder squeeze of lemon juice pinch of Himalayan or Celtic Sea Salt Blend together in high speed blender or food processor more »

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Fab Friday Giveaway | Your Green Baby: Raising Happy Healthy Babies

Raising Healthy Happy Babies

One question I get asked a lot is am I going to make Baby M eat only veggies when he begins solids and is he going to be a high raw bubba? The short answer is, not sure yet. I’ve not really done enough reading and research on an infant and child’s diet, however I’ve been reading The Complete Idiot’s Guide to Vegan Eating for Kids (not too fussed on the some of the recipes – from what I’ve seen there is not a great deal of whole foods), but the following book is one I am REALLY excited about. Kim Corrigan-Oliver of Your Green Baby, is a Certified Nutritional Practitioner and has delivered a more »

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Juicy Meals | Strawesome Winner

2011-06-19

Hey there! How’s your week getting along!? I’ve been absent because being a mummy (mommy) and putting on my first workshop in a while has taken up my time for the past few days, just when I think I’m going to have some time to sit down, then mummy duties call, but that’s the way I like it. Remember I mentioned Jason Vales’ 7lbs in 7days program? Well I’ve been on it for now 5 days (except for a little taste testing on Monday for the raw foods class) and I am feeling amazing. I have not felt hungry for solids and my energy is through the roof. I’ve been walking with the pram most more »

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Fab Friday Giveaway | Strawesome Glass Straw

Strawesome

Howdy friends! It’s weekend time for most of you lucky things, just as mine is drawing to a close. What exciting plans do you have ahead of you for this weekend? Did anyone catch the lunar eclipse where they were? We camped outside our house and waited, but it was a little difficult to see through the dusty haze, but we got some good pics… Then yesterday, we took a day trip across the causeway to Bahrain, to hang out and have some pampering. I had my hair done – such a luxury now that I have a little one, but he was able to spend some time with daddy whilst I was tended too more »

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I’ve Got a Bit of Juice For Ya

Jason Vale Juice Master

During my travels to Italy for my sisters wedding I stopped over twice in Dubai to visit my pal and also do a little shopping. As my girlfriend whom I stay with lives close to Dubai Mall I have been getting to know the place quite well each time I visit Dubai. Usually my first stop is Planet Nurition on lower ground floor where I pick up a juice from the Jason Vale Juice Master stand. On my first trip there I had a wheatgrass shot with a Dreamy Detox chaser Apple, celery, cucumber, ginger, lemon. On the way back from Italy, I tried another wheatgrass shot with the hubs, who met me in Dubai more »

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Flavour Combinations|Mint Chip Ice Pops

Mint Chip Ice Pops

Hidy hi everyone! How was your weekend in the ‘real world’? Well I am back from my visit to Italy and Dubai. Gosh I love getting out of the Saudi sometimes, it’s nice to be able to enjoy a nice glass of wine, or even a simple luxury like being able to try on clothes in a store makes it seems a world away. Thanks for bearing with me, whilst I took a lighter approach to the blog whilst away, I was still able to update facebook and twitter now and then with my shenanigans on the road but I’ll give a better recap of our travels later this week. But for today I have more »

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Flying The Friendly Skies

For those newbie readers hihi! In a previous life not too distant ago, I used to be a flight attendant. I worked on a low cost airline, prestige and also VVIP – that’s Very VERY Important Person aircraft. Now I’m a mum, I’ve been able to experience the other side as a traveling mum. Having had a background in career flying before, it’s given me a little background as to how to be prepared so here’s a few tips I’ve employed for my journey of traveling with an infant. 1 when booking your ticket, see if you can pre-allocate your seat with the bulkhead/bassinet seats. Some airlines will overbook these seats so you could end more »

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Catch You Later

Hey bloggies Just a quick note to let you know I’ll not be back to regular posting here til June 13th when I’ll be back from Dubai & Italy, I’m traveling on my own with an infant so I’m leaving the treasured MacBook behind for this guy. My sister is getting married in Verona, so I’ll be there to give her away with Baby M as my date. Just happened that hubs couldn’t escort us due to studies and mum and dad couldn’t make the last minute trip from Australia either. We will all celebrate together anyway down the track I’m sure. I’ll have plenty to share with you all when I return, including some more »

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