Recipes

Beverages

Everyday Green Juice
The Iron Lady Juice *RAW*
Tropibana Post Workout Shake
Hemp Milk
Liver Flush Drink
Video | How to Make Nut Milk

Jetlag Smoothie, Hardcore Green Juice, COOKED Red Quinoa Pilaf

Black & Blue Smoothilicious
Cherry Coco Jetlag Smoothie
Chocolate Monkey Milkshake *GREEN SMOOTHIE* *RAW*
Green Red & Blue **Green Smoothie**
Green Smoothie Monster
Hardcore Green Juice
My Favourite Green Smoothie
Pink Smoothie
Strawberry Seduction
The Avocolada Smoothie
Tropical Slushie
Warming Asian **Green Smoothie**
‘Cleaning out the Fridge’ Juice/Smoothie

Dips Sauces & Dressings

Garlic Cashew Cheese *RAW*
Lemon, Rosemary & Garlic Cashew Cheese *RAW*

Tangy Tomato & Caper Dressing
Spa Salad Dressing *RAW*
Rocket Walnut Pesto *RAW*
Sesame Dressing *RAW*
Pumpkin Pie Spice *RAW*
Beet Rawvioli & Pesto *RAW*
Dijon Mustard Dressing *RAW* | The Only Movie Theatre in The Country
Lemon Love Dressing *RAW*
Thai Marinade *RAW*

Garlic & Rosemary Crackers with Capri Cheese *RAW*
Italian Flax Crackers & Herbed Cashew Cheese *RAW*
Nut Cheese Parmesan *RAW*
Holy Guacamole Dressing

Breakfast

Ginger Mango Custard Parfait *RAW*
Paleo Porridge *COOKED*
Chai Chia Banapple Breakfast Pudding *RAW*
Chocolate Covered Strawberry Breakfast Oats *RAW*
Lime Tart *RAW* / Banana Berry ‘Greenish’ Smoothie *RAW*
Candied Seeds & Nuts (for Parfait)
Ginger Mango Custard (for Parfait)
Coconut Yoghurt *RAW*
Golden Rough* Chia Pudding *RAW*

Fruit & Nut GRAWnola *RAW*
Fruit Leather/Rollups
Breakfast/Dessert Parfait *RAW*
Candied Seeds & Nuts *RAW*
Golden Rough* Chia Pudding
Mango Ginger Custard
Mixed Berry Layer
Peaches & Cream *RAW*
Raw Coconut Yoghurt

EASY

EASY Tasty Zucchini Pasta *RAW*
EASY Blueberry Softserve *RAW*
EASY Mango Softserve w Fresh Strawberries and Chocolate Cream *RAW*

Nori Pinch Up Wraps
Spicy Avocado & Cucumber Soup *RAW*

Salads

Raw Mexican Recipe | Sprouted Aduki Bean Mexican Salad
Rocket, Pear & Parmesan Salad *RAW*
Quinoa Salad

Guacamole Salad
Salads & Sides
East meets West Coast Salad
Mango, Avocado and Herbed Greens Salad
Spicy Italian Salad Dressing
Spicy Thai Vegan Som Tum Salad

Main Meals

Recipe: *COOKED* Curried Lentil & Vegetable Soup
Shroom Burgers with Spicy Tomato Sauce & Garlic Cashew Cheese *RAW*
Sesame Soba Noodles *VEGAN COOKED*
Raw Mushroon Not Burgers
Simple Herbed Cabbage Rolls *RAW*
Felafel *RAW*
Beet Rawvioli & Pesto *RAW*
M&S Pesto Pasta *RAW*
Tofu Vegetable Loaf *COOKED*
Portobello Burgers *RAW*

EASY Tasty Zucchini Pasta *RAW*
Lentil & Harvest Pie *COOKED*
Vegetarian Chili with Socca *COOKED*
Spicy Cheezy Kale Chips & Nori Rolls *RAW*
Jetlag Smoothie, Hardcore Green Juice, COOKED Red Quinoa Pilaf
Spaghetti & No-Meatballs *RAW*

Nori Pinch Up Wraps
Felafel Wrap with Garlic Tahini Sauce *COOKED*
Portobello Burgers (without the bun) *RAW*
Red Quinoa Pilaf *COOKED*
Spaghetti & No-Meatballs *RAW*
Tofu Vegetable Loaf *COOKED*
Zucchini Spaghetti with Spicy Marinara *RAW*
Sweet Potato Fries *COOKED*

Desserts

California Fruit Salad {Milk Mama Giveaway Winner}
Strawberry Shortcake *RAW*
Jingle Balls *RAW*
RAW Gingerbread Men
Lemon Cookie *RAW*
Ginger Mango Custard Parfait *RAW*
EASY Blueberry Softserve *RAW*
Thai Sticky Rice with Mango *COOKED*
Fitness Fudge *RAW*
Raw Vegan Ice cream Sandwiches *RAW*
Cinnamon Donut Holes *RAW*
CGC Macaroons *RAW*
Chocolate Kale Chips *RAW*
EASY Mango Softserve w Fresh Strawberries and Chocolate Cream *RAW*
Chocolate Dipping Sauce *RAW*
Mint Chip Ice Pops *RAW*
Chai Gelato & Smoothie *RAW*
Vegan Apple Pie *COOKED*
Lime Tart *RAW* / Banana Berry ‘Greenish’ Smoothie *RAW*
Candied Seeds & Nuts (for Parfait)
Ginger Mango Custard (for Parfait)
Video | Chocolate Ice-Cream *RAW*
Coconut Yoghurt *RAW*
Raw Macaroons Recipe x 3
Golden Rough* Chia Pudding *RAW*

Dairy & Nut Free Mint Pops *RAW*
Becci's Raw Vegan Chocolate Cake
Breakfast/Dessert Parfait *RAW*
Candied Seeds & Nuts *RAW*
Jaffa (Choc Orange) Pudding *RAW*
Mixed Berry Layer (Sorbet) *RAW*
Peaches & Cream *RAW*
Video Post: Raw Vegan Chocolate Ice-Cream

Snacks

Chocolate Kale Chips *RAW*
Basic Flax Cracker *RAW*
Raw Banana & Spirulina Energy Crackers *RAW*

California Fruit Salad {Milk Mama Giveaway Winner}
Sunflower Cheezy Kale Chips *RAW*
Jingle Balls *RAW*
RAW Gingerbread Men
Lemon Cookie *RAW*
Garlic Cashew Cheese *RAW*
Sweet Potato Chips *RAW*
Cheezy Kale Chips *RAW*
Simple Herbed Cabbage Rolls *RAW*
Tasty Kale Chips *RAW*
Felafel *RAW*
Fitness Fudge *RAW*
Vegetarian Chili with Socca *COOKED*
Flax Crackers 2 Ways *RAW*
Cinnamon Donut Holes *RAW*
CGC Macaroons *RAW*
Chocolate Kale Chips *RAW*
Spicy Cheezy Kale Chips & Nori Rolls *RAW*
Video | How to Make Almond Flour *RAW*

Garlic & Rosemary Crackers with Capri Cheese *RAW*
Italian Flax Crackers & Herbed Cashew Cheese *RAW*
Nori Pinch Up Wraps
Apricot & Tahini Macaroons (no dehydrator needed)
Fruit Leather/Rollups
Ginger & Chocolate Macaroons
Raw Banana & Spirulina Energy Crackers
Three Nut Macaroons
Spicy Avocado & Cucumber Soup *RAW*

Dehydrator

Sunflower Cheezy Kale Chips *RAW*
Jingle Balls *RAW*
Shroom Burgers with Spicy Tomato Sauce & Garlic Cashew Cheese *RAW*
Lemon Cookie *RAW*
Sweet Potato Chips *RAW*
Cheezy Kale Chips *RAW*
Raw Mushroon Not Burgers
Tasty Kale Chips *RAW*
Felafel *RAW*
Flax Crackers 2 Ways *RAW*
Basic Flax Cracker *RAW*
Sprouting Fun
You Say Tomato…
Candied Seeds & Nuts (for Parfait)
Spicy Cheezy Kale Chips & Nori Rolls *RAW*
Portobello Burgers *RAW*
Assessment Madness
Who doesn’t like Chocolate Day?
Sprouting, Fermenting, Dehydrating.
Nice Buns!
What vegetable is that?
Swiss Chard Crisps and Quick & Easy Raw Dinner

Garlic & Rosemary Crackers with Capri Cheese *RAW*