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The Avocolada Smoothie

DSC 0226 e1277042554940 408x614 The Avocolada Smoothie

from Matthew Kenney’s Raw food, Real World (serves 2-3)

1 ripe avocado

3 cups of diced pineapple

2 cups of coconut water (from a Young Thai Coconut – available at most Asian Supermarkets – here is a video on how to open one!)

3 T agave nectar or 2 packets of stevia

3 T of lime juice

1 T of coconut butter or oil (available from most health food stores or organic supermarkets)

2 tsp of vanilla extract

pinch of salt

BLEND all ingredients up in high speed blender and ENJOY.

Ya-huh! Thanks for the recipe Matthew! icon smile The Avocolada Smoothie

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