The Avocolada Smoothie
from Matthew Kenney’s Raw food, Real World (serves 2-3)
1 ripe avocado
3 cups of diced pineapple
2 cups of coconut water (from a Young Thai Coconut – available at most Asian Supermarkets – here is a video on how to open one!)
3 T agave nectar or 2 packets of stevia
3 T of lime juice
1 T of coconut butter or oil (available from most health food stores or organic supermarkets)
2 tsp of vanilla extract
pinch of salt
BLEND all ingredients up in high speed blender and ENJOY.
Ya-huh! Thanks for the recipe Matthew! 
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is that a glass straw in the photo? If yes, where did you find that?
Yes it sure it Michael. It’s a Glass Dharma straw – check it out on Amazon.
More on that wonderful straw – I have been researching and was wondering if you prefer the “Smoothie” size straw or the “Iced Tea” for your beverages?
Thanks!
Didn’t realise there was a difference? I have Glass Dharma beautiful bends/